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Schools

Stretching to beat the Winter Blues: A Class to help Seniors get set for the holidays

Doug Thomas, Neighbor

Stretching to Beat the Winter Blues: A Class to help seniors get set for the holidays.

Mary Lyons, a certified Royal Academy of Dance instructor with 30+ years of experience ,will offer a class to help you beat the winter blues and keep fit for the holidays.  All the exercies Ms Lyons will teach are easy to perform at home.  What better way to start the holidays?  And you'll get a head-start on your New Year's resolution to get in shape.  Make sure to wear your comfy clothes and shoes, because this is audience participation.  Space is limited to 10, so please sign up at the Clayton Community Library Information Desk or call the library.  We'll meet in the Library Story Room.

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