This event is FREE and geared to age 50+ seniors, family members and caregivers. Features include:
Speaker Topics - How's Your Hearing; Brain Gym; Lower Blood Pressure with Healthy Eating; Diet & Diabetes: Redefining Your Relationship with Food
Fitness Demonstrations: Resistance Ball, Tai Chi, Zumba, Tap Dance, Yoga
Health Screenings: Blood Pressure, Hearing, Vision, Heel Scans, Balance, Osteoporosis
*Pre-registration required due to limited space. Call (925) 671-3320.
Light lunch available for $5 and can be purchased by registering for Activity #89090.
Call (925) 671-3320 to register for lunch